safetyletmedance
letmedance 时间:2021-01-15 阅读:()
FancyFeetDanceStudiopresents…GymnasticsforDanceWithRobynAndersonGymnasticsfordanceoffersafunintroductionfrombasictoadvancedtumblingskills,mixedwithcorestrengthtrainingandflexibilityenhancement.
Curriculumexerciseswillbegiventoenhancemusclesneededforleaps,jumps,andkicksaswellasteachinggymnasticsfoundationwhilepromotingsafetyandproperskillprogressionthroughout.
Properskillprogressionsarekeytopromoteastrongfoundationforeachstudent'sgoalsandgrowth.
WinterSessionClassSchedule:Saturdays,January12th–March16th10-weeksession$180.
00payabletoFancyFeetDanceStudioLevelI2:15-3:00p.
m.
(Generalages6-9)IntrotoGymnastics:Incorporatescorestrengthandcardiointotheworkout.
Studentswillworkonbasics-cartwheels,handstands,bridge-kick-overswhilegainingmusclestrengthinshoulders,arms,andlegs.
Theywillalsogainflexibilityintheirback,shouldersandlegs.
LevelII3:00-4:00p.
m.
(Generalages10-up)ThislevelIIGymnasticsclasswillincludealltheelementsofLevelI,whileaddingthebridgingelements,aerialdrills,andmorecomplextechniquesdesignedtobringdifficultytoeachstudent'sownindividuallevelofability.
LevelIII4:00-5:00p.
m.
(Generalages10-up)ThisAdvancedlevelofgymnasticswillcombinealloftheabovewhileaddingbackwalkovers,backhandsprings,andaerialdrills.
Difficultywillbeincreasedandencourageduponabilityandexperience.
Curriculumexerciseswillbegiventoenhancemusclesneededforleaps,jumps,andkicksaswellasteachinggymnasticsfoundationwhilepromotingsafetyandproperskillprogressionthroughout.
Properskillprogressionsarekeytopromoteastrongfoundationforeachstudent'sgoalsandgrowth.
WinterSessionClassSchedule:Saturdays,January12th–March16th10-weeksession$180.
00payabletoFancyFeetDanceStudioLevelI2:15-3:00p.
m.
(Generalages6-9)IntrotoGymnastics:Incorporatescorestrengthandcardiointotheworkout.
Studentswillworkonbasics-cartwheels,handstands,bridge-kick-overswhilegainingmusclestrengthinshoulders,arms,andlegs.
Theywillalsogainflexibilityintheirback,shouldersandlegs.
LevelII3:00-4:00p.
m.
(Generalages10-up)ThislevelIIGymnasticsclasswillincludealltheelementsofLevelI,whileaddingthebridgingelements,aerialdrills,andmorecomplextechniquesdesignedtobringdifficultytoeachstudent'sownindividuallevelofability.
LevelIII4:00-5:00p.
m.
(Generalages10-up)ThisAdvancedlevelofgymnasticswillcombinealloftheabovewhileaddingbackwalkovers,backhandsprings,andaerialdrills.
Difficultywillbeincreasedandencourageduponabilityandexperience.
- safetyletmedance相关文档
- 以色列letmedance
- measureletmedance
- Introductionletmedance
- Spiesletmedance
- 舞蹈letmedance
- 以色列letmedance
DogYun27.5元/月香港/韩国/日本/美国云服务器,弹性云主机
DogYun怎么样?DogYun是一家2019年成立的国人主机商，称为狗云，提供VPS及独立服务器租用，其中VPS分为经典云和动态云(支持小时计费及随时可删除)，DogYun云服务器基于Kernel-based Virtual Machine(Kvm)硬件的完全虚拟化架构，您可以在弹性云中，随时调整CPU，内存，硬盘，网络，IPv4路线(如果该数据中心接入了多条路线)等。DogYun弹性云服务器优...
pacificrack：VPS降价，SSD价格下降
之前几个月由于CHIA挖矿导致全球固态硬盘的价格疯涨，如今硬盘挖矿基本上已死，硬盘的价格基本上恢复到常规价位，所以，pacificrack决定对全系Cloud server进行价格调整，降幅较大，“如果您是老用户，请通过续费管理或升级套餐，获取同步到最新的定价”。官方网站：https://pacificrack.com支持PayPal、支付宝等方式付款VPS特征：基于KVM虚拟，纯SSD raid...
华圣云 HuaSaint-阿里云国际站一级分销商，只需一个邮箱即可注册国际账号，可代充值
简介华圣云 HuaSaint是阿里云国际版一级分销商（诚招募二级代理）,专业为全球企业客户与个人开发者提供阿里云国际版开户注册、认证、充值等服务，通过HuaSaint开通阿里云国际版只需要一个邮箱，不需要PayPal信用卡，不需要买海外电话卡，绝对的零门槛，零风险官方网站：www.huasaint.com企业名：huaSaint Tech Limited阿里云国际版都有什么优势?阿里云国际版的产品...
letmedance为你推荐
-
美国vps服务器美国Vps 哪里的稳定，服务好，不是代购，主要是我新手，不太懂免备案虚拟空间想买个免备案的虚拟主机，不知道哪里的好点免费网站空间如何免费做网站 免费域名+免费空间+免费网站深圳网站空间深圳网站设计 哪家好一些？域名邮箱哪个免费域名邮箱最好花生壳域名花生壳域名的使用备案域名购买哪有备案好的域名购买？域名抢注试述如何认定域名的恶意抢注域名反查whois反查怎么查，有什么接口吗？通过邮箱查有多少域名？？？com域名cc域名和cn或者com域名有区别吗？